FREE FROM THE PATTERNwith Trey Malicoat, M.S.

EXPLORE YOUR PATTERNS

I have to prove myself.

The Performer. I look to achievement and recognition to know I am enough.

← All roles

There is something valuable here.

You have drive, discipline, and the ability to make things happen.

And something that may be costing you.

The next success may never bring the permission to stop proving. Together, we can explore when this response shows up, what it protects, and whether it still serves the life you want.

If there were no applause, what would matter to you?

A small place to begin.

Make a little time for something meaningful that nobody will grade or applaud.

Does this feel like your role?

Choose it for your intake. You can confirm it, change it, or add your own words before sending.

This feels like me →

Read more about protective roles · Explore the method